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Sofia Campa
Mar 09, 2022
In What's going on??
If you have the energy and capacity to show up for or service another person, do not hesitate. Words of encouragement, affirmations, and genuine kindness will do wonders for those on the receiving end. You do not have to spend energy figuring out specifically what someone is going through in order to be of service. Stay connected to your heart and the rest will flow.
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Sofia Campa
Mar 09, 2022
In What's going on??
You are experiencing a full circle moment in which the recent collection of past hardships you have overcome are aiding you through this current time of building a village. The care, intent, and dedication it has taken you to build yourself up and restructure your frame of thinking have brought you a long way. Be wary of carrying too much on your shoulders, though. You are not meant to withstand anyone else’s load. Continue to do your part and trust that showing up for yourself will further encourage you to accept peace of mind into your life.
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Sofia Campa
Feb 25, 2022
In What's going on??
Stepping into your true self requires a lot of unlearning. Negative self-talk and self- limiting beliefs will only create a thicker barrier between you and your authenticity. This barrier becomes more and more muddy over time if these habits are perpetuated. Taking time to repeat self- love affirmations, as well as admiring your individual characteristics, is important. These practices not only get rid of the muddy barrier but add a shine and sparkle to your authentic being.
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Sofia Campa
Feb 24, 2022
In What's going on??
Stored away energy is not helping you. Abundance is believing you are infinite. If you are storing your energy away in fear of losing too much or depleting yourself then you have lost your faith. You must release any pent up, stagnant blockages. Let go of the old in order to let in the new. Keeping everything stored away for yourself does nothing for the greater good.
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Sofia Campa
Feb 23, 2022
In What's going on??
These days are for finding comfort and relaxation through flowing. The typical comforts of sleeping and daydreaming are feeling more empty than replenishing. You have already rested and recuperated. Now it is time to play in the field. There is no specific plan or journey you must follow rigidly; let life carry you but do not stop moving. As long as you are putting one foot in front of the other, it does not matter whether you choose to stroll or sprint to the finish line. There is no one to race for this is your unique experience. Continue to pull yourself out of bed, off your phone, and into the world. Immerse yourself in curiosity and act on the inclinations. Do not hold back. Just as the ocean waves can crash against the shore or gently greet it, they continue to flow nonetheless. It is okay to stop and smell the roses but remember there’s a garden surrounding you waiting to be explored.
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Sofia Campa
Feb 21, 2022
In What's going on??
Lately, intense and vivid dreams have kept you questioning if there is a deeper meaning to them. Waking up from a fierce and extreme experience unlike anything you’ve lived through often opens you up to asking why you were presented with this specific information to process. The real answers come when you do not have to search high and low for a meaning, but rather look inward. You already know the reasons; you are just turning away from them. Allow your dreams to speak to you with the same fondness as your diary or journal.
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Sofia Campa
Feb 18, 2022
In What's going on??
Abundance is everywhere. There are many new opportunities coming up for you. These opportunities are specific to what you have been manifesting and aligning yourself with since the start of the year. However, if you are not grounded when these blessings arrive, you will not be able to accept them with grace and excitement. When finances become the main focus, there is a lack of grounding. To stay grounded through this time, focus on breathwork, cleaning your space, and moving your body more!
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Sofia Campa
Feb 16, 2022
In What's going on??
You have been acting like you do not care for long enough. There is no question as to your strength and resilience. This belief that you have to prove you can endure anything and everything to those around you is hurting you. Oftentimes it makes you retreat from those closest to you in times of distress. Accepting that you truly do care allows you to accept care as well. Too many people are waiting on you to let them nurture you because they are waiting on you to nurture yourself first.
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Sofia Campa
Feb 15, 2022
In What's going on??
Love is in the air, and it is not just because of Valentine’s Day. The holiday has not only shown us romance, but it has shown us unconditional love for ourselves. “To give is better than to receive.” Giving others your time, energy, and thoughts is healing. You know that you must first give and pour into yourself in order for your cup to fill up. Once your cup is full, you give freely without being left feeling depleted and resentful. You have found this act of giving beautiful because you get to see which seeds you helped water grow into. Instead of staying stuck under the dirt, you grow alongside them, too. There is no disconnection, only understanding. Continue to check in with yourself to gauge when you may need some extra self love.
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Sofia Campa
Feb 02, 2022
In What's going on??
Are you enjoying your newfound sense of gratitude? Do not get so caught up in fantasies that you lose sight of what is presently in front of you. There is a feeling of recounting and recalling memories. Some of these memories are sweet, while others are more bitter. There is no real use in lugging these memories around with you if they are not helping you feel accomplished in your choices. If there is any shame circling around you at this present time, please find a moment to look around at what life has to offer rather than judge you for. Struggling to put away running thoughts in order to remain in a state of abundance and acceptance teaches us to ground ourselves in new ways. While old ways have proven tried and true, they have not been holding up their own weight in facilitating wholehearted happiness. They have merely gotten you this far but it will take a lot more work to get you over the bump! Keep pushing yourself while finding moments of rest to breathe and take in life's blessings. You do not need to anticipate or wait for the perfect moment; you get to create it!
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Sofia Campa
Feb 02, 2022
In What's going on??
Warm tea and honey will be a great self- care ritual today. It is greatly beneficial to prepare and indulge in a sweet practice when intentions are pure. There is no real reason to find time for pampering yourself other than to care for and love yourself tenfold. You are able to stir wonder and miracles into anything you brew and create. When speaking directly to yourself and God, you find magic in the mundane such as a nice cup of tea prepared by yourself for yourself. Your cup will soon pour over into much more.
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Sofia Campa
Jan 28, 2022
In What's going on??
It is never too late to start. You do not need to start over, or start again. Each beginning tells its own story. The birth of creation is perfect, whole and complete in its own endeavor. God makes no mistakes. Having faith in the Divine allows you to find gratitude in every opportunity you have to conceive a new reality for yourself and humanity. Grieve the loss and welcome the blessing! I can see why you are crying now: it’s as if a mother just held her newborn baby for the first time.
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Sofia Campa
Jan 25, 2022
In What's going on??
Often this week, many will find themselves shifting from emotions without feeling the urge to pinpoint where these shifts are coming from. We usually find it comforting to be able to explain or understand a specific emotional response. The ability to make sense of intense emotions can mean a heightened level of emotional maturity. However, when there is a plethora of emotions shifting, surging, and being transmuted through you, it is most important to feel grounded first and foremost. Grounding means taking yourself away from the logical and rational thought processes and patterns. Grounding requires you to create unity between yourself and your surroundings, so that these emotions can flow with the Universe and its creations too instead of you holding onto them. You are not your emotions; they do not define who you are.
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Sofia Campa
Jan 25, 2022
In What's going on??
You may need to step away to quiet the noise. There may be times where you feel yourself tensing up and tightening your throat for the sake of making someone else feel comfortable. The problem in this is that your body language does quite the opposite of translating comfort. Your efforts to avoid flowing and being free will only result in rigidity. This does no justice for your heart, mind, or soul. Understand that being authentically yourself will allow others to truly find comfort in your being. By taking time to tend to your tough and rigid edges, you will find there is nothing to be afraid of.
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Sofia Campa
Jan 21, 2022
In What's going on??
Hitting snooze on your alarm clock is equivalent to not keeping your promise to yourself to show up on time! Whether it is a casual commitment you made to yourself, or a responsibility you have to be present for, you should make every effort to withhold your truth. The power of words can aid in your feelings of insecurity when your actions do not align with the words you use. Or they can help you accomplish what you said you would accomplish when you remain in total alignment. Be mindful of the words you speak, and the actions that follow.
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Sofia Campa
Jan 19, 2022
In What's going on??
You may be feeling entirely restless after kick-starting New Year's resolutions, or you are feeling the emptiness following a huge release. The cure for restlessness is simply to take a moment for yourself to breathe and just be. Commitment to distraction is a treacherous path. You must remain committed to your purpose here on earth, which should never rest heavily on your spirit. When releasing that which does not serve you, be sure to recharge and remain open to new opportunities and experiences. You will feel less lonely and empty if you are reaching out and opening up new doorways.
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Sofia Campa
Jan 14, 2022
In What's going on??
Have you been taking things too personal? You are forgetting your divinity if you see the healing process as purely chaotic. You do not need to overextend yourself in order to feel safe and secure. Abundance is a state of mind.
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Sofia Campa
Jan 12, 2022
In What's going on??
Pay close attention to where your thoughts run to when listening to others. Are their words causing discomfort? Are you looking for an escape plan before saying goodbye? Weird occurrences are made to be meaningful, not confusing. It is extremely important to sit still and breathe the beautiful life force energy surrounding you.
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Sofia Campa
Jan 12, 2022
In What's going on??
The need to kickstart resolutions and goals is heavy. You are urged to look at time as free- flowing and infinite. You get to choose where to start and where to end. This means your heart is powerful enough to accomplish your dreams as long as you stay focused on what you are capable of bringing into fruition as a creator. Following through on promises you make to yourself is just as important as setting intentions. Stop distracting yourself with company when you are not present in your own body. You do not want to align yourself with others' goals, believing you are a product of your environment rather than believing you are an alchemist. Mediation and prayer are key to unlocking the connection to your source of passion.
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Sofia Campa
Jan 10, 2022
In What's going on??
The big decision that has been looming over you has decided to move in its own direction. You are learning the art of surrendering. Understanding you are a vessel carrying and transmuting energy, you become more aware of natural law in your environment.
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Sofia Campa

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